Ask anyone who’s experienced breakouts, and they’ll tell you the struggle is real. Blemishes are incredibly frustrating to deal with and challenging to cover up. Even worse, they can negatively impact your self-esteem. We’ve rounded up our top tips for nurturing blemish-prone skin.
What Causes Blemishes?
Several different factors can create or exacerbate blemishes, including hormones, genetics, stress and diet. Blemishes can also be caused by your daily lifestyle habits, like sleeping in your makeup or using products that contain oil-clogging ingredients.
6 Effective Ways to Reduce the Appearance of Blemishes
1. Take a zinc supplement.
If breakouts are a frequent issue, taking a zinc supplement can help. This essential nutrient plays an important role in hormone production, cellular growth and immunity — and studies have linked oral zinc supplements with significant reduction in blemishes. Doctors recommend limiting your zinc intake to 40 mg per day.
2. Double cleanse your skin.
Washing your face before you go to bed is a must for preventing blemishes, but sometimes one wash just isn’t enough. Ensure that your skin is truly clean by using an oil-based cleanser followed by purifying cleansing pads to help keep your skin clear. Our Pineapple Enzyme Facial Cleansing Pads are the perfect plant-powered solution for blemish-prone skin, removing impurities and excess oil without that dreaded stripping effect.
3. Exfoliate on a regular basis.
Whether you’re using a face scrub or other exfoliants, sloughing off dead skin cells in a critical step when it comes to diminishing the appearance of breakouts. Not only does the process help prevent clogged pores, but it also helps your skincare products penetrate more effectively.
4. Detoxify skin with a charcoal face mask.
Detoxifying face masks, especially those made with activated charcoal, are a great way to absorb impurities and excess oil from the skin. Use two to three times per week as needed to help reduce the appearance of existing blemishes and prevent new ones from forming.
5. Use spot treatment made with tea tree oil.
A blemish stick with tea tree oil is one of the best ways to stop pesky blemishes in their tracks. This powerful essential oil helps diminish blemishes and skin imperfections.
6. Moisturize with aloe vera.
Blemish-prone skin is oftentimes inflamed, and a moisturizer with aloe vera can help soothe redness and irritation while providing nourishing moisture